Thursday, February 2, 2012

Meal 4: Ashley makes Stuffed Peppers

Ingredients:
  • 4 bell peppers
  • parmesean cheese
  • 1 box frozen spinach
  • 1 lb ground turkey
  • garlic powder
  • basil
  • oregano
  • spaghetti
  • spaghetti sauce (I used Ragu onion and garlic)


How it's done:
  1. Preheat oven to 450.
  2. Cook ground turkey. While cooking, thaw frozen spinach and squeeze out excess water.
  3. Once turkey is almost cooked, add 2 cups spaghetti sauce, spinach, 1 tsp garlic powder, 1/2 tsp basil, and 1/2 tsp oregano.
  4. Stir in 2 tbspn cheese.
  5. Cut peppers in half and remove stems and seeds.
  6. Stuff peppers with as much filling as you see fit. Top with extra cheese.
  7. Bake for 20-30 minutes. Mine were done at 20.
  8. Cook pasta and heat up remaining spaghetti sauce.

Result:

  • Great!
    Delicious and healthy!


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